Hot Sale Aerobic Exercise Body Shaping Fitness Mini Stepper

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Adaptations for this machine have been for under the desk at work, beside the desk for standing exercises, and for seated during leisure times like watching the television.

Using an elliptical will help the blood to pump through your legs to keep you alert and burn calories while you are seated during other tasks.

Many of the under the desk elliptical machines are also durable enough to take your full weight to get a real cardio workout.

Another version has resistance bands with handles attached to the pedal base. These allow for upper body exercise to train your arms while you are also getting a cardio workout at your desk.